SIMPLE PHILOSOPHY:
WOMEN SHOULD BE ABLE TO PROTECT AND DEFEND THEMSELVES

FEMALES OF ALL AGES 
are seen as easy targets for criminal acts.
DON'T ALLOW YOURSELF
to be abused.
PROTECT AND DEFEND 
your body, family, possessions, and property 
by not being vulnerable to attack.
WALK WITH SELF CONFIDENCE 
and you will be a less likely victim for violence.
BASIC TECHNIQUES 
practiced repeatedly can save your life.